Disordered Eating Informed
Disordered Eating Informed is a course designed to give coaches an understanding of the science of disordered eating, and how to apply this knowledge to improve client results.
This course draws on psychology, nutrition, exercise science and healthcare research to deliver a comprehensive educational experience.
Course Syllabus
This course consists of 7 modules, delivered viaĀ videos, workbook activities, case studiesĀ and much more!
By the end of this course, you will be able to:
- Confidently identify the signs of disordered eating
- Understand what influences our eating behaviours
- Help clients with emotional eating
- Recognise how and why to refer out clients with eating disorders
- Understand how your content & branding can impact on your clientsā€™ eating behaviour
- Understand how body image and disordered eating interact
Here's what you will learn:
Disordered Eating Overview
- Course overview
- DE definitions
- Features of DE
- Prevalence of DE
Module 1
Understanding Disordered Eating
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Biopsychosocial model of DE
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Causes of DE
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Weight stigma/diet culture
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Impact of DE
Module 2
Eating Disorders
- Features of ED
- Causes of ED
- Common EDs
- Signposting EDs
Module 3
Identifying Disordered Eating
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Identifying DE
-
Assessing for DE
-
SFI Model of DE
-
Orthorexia nervosa
Module 4
Emotional Eating
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Overeating vs binge-eating
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Why we overeat
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The Overeating Cycle
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Navigating overeating
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Self-compassion
Module 5
Body Image & Disordered Eating
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Body image overview
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Influences on body image
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Body image & DE
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Improving body image
Module 6
Disordered Eating in Fitness
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Ā Prevalence of DE in fitness
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Physical capital
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Weight stigma in fitness
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REDs/Female Athlete Triad
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Building a DE conscious business
