You're done with food and body obsession and ready to step into the life you deserve.
Your body confidence and food freedom journey starts right here.
Welcome to the dark side - the fitspos can't hurt you now.
As the great Shania Twain once said, let's go girls.FREE GUIDE
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Hi, I'm Michelle and I'm on a mission to make everyone body confident.
I'm a former fitspo turned anti-diet vigilante.
I did everything the fitness industry told me would make me confident in my body - flexible dieting, eating more protein, doing a bodybuilding photoshoot (leave me alone, I was young), and nothing changed - in fact, it got worse.
It's only when I stopped trying to control food and control my body that things changed.
Working on my body image changed my life and helped me break the overeating cycle.
It gave me the confidence to pursue what I am most passionate about - educating and helping you to do the same!
I love it so much, I made it my entire personality, and I am currently pursuing a clinical psychology PhD in body image and disordered eating research!
Here's how you can do the same
